Creatine is a popular supplement for enhancing physical performance, but it also has some impressive claims about its potential to support brain health.
In this episode, I share my experiences with using creatine after stroke and how this common supplement may be beneficial for stroke survivors.
For more information on creatine and how it can potentially help stroke survivors, be sure to review the links and resources that are included in this article: https://strokerecoveryrehab.com/2023/03/01/the-surprising-cognitive-benefits-of-creatine/
*The information provided on supplements on this page and others on this podcast is for informational purposes only and is not a substitute for medical advice. Consult your physician before starting any new supplement regimen.
