In the years after a stroke, recovery can feel like a lonely journey as you seek to rebuild the life you once knew, and it can be difficult to piece together advice as you bounce from one medical specialist to another.
In this episode, I share an article that I wrote with my friend and fellow stroke survivor Anadee Nikte, where we discuss some simple tips to help stroke survivors build a personalized structure that supports ongoing progress in recovery after stroke.
For more information on any of the concepts discussed in this episode or to learn more about Anadee, be sure to review the links and resources included in this article: https://strokerecoveryrehab.com/2025/11/01/creating-a-plan-for-ongoing-progress-in-stroke-recovery/
